Trail running: Chamonix

Within minutes of starting an easy post bus-flight-bus 5 hour journey to reach Chamonix I knew. I sensed the wonder of this trail running mecca.  The rocky-rooted trail that wound its way through the lush Alpine forest swallowed me in. Id watched and listened to the endless ‘hype’ and praise that surrounded Chamonix as a destination for runners so I was incredibly excited to get out there for a few days to experience the trails. The combination of the crisp pure air and the pungent alpine smell of the trees drew me in as my highly uncoordinated feet ‘danced’ over the roots and rocks. 40969550_2084433131600813_1683152272613179392_nThe ‘Vallée du Trail’ is a special place. Hundreds of kilometres of well maintained yet ruggedly technical paths weave through the mountains and forests. They really are rollercoaster like, with a distinct mixture of slopes and surfaces. Once you are in the trail you feel like you have teleported to another world, completely unaware of anything else in such world other than where your feet are landing and the sensorial experience of the immediate environment. Only one thing matters – movement (and not falling over). The rustles of branches and occasional tweets from birds pierce your internal concentration as your body rolls with the trail. You have to be unbelievably conscious of where your body is in relation to space as the proprioceptors in your limbs guide your body through the ornate forest. Despite being well kept and highly obvious, the trails of the Chamonix valley remain technical, unpredictable in their texture but fun in their micro-topography. 40893100_2084433054934154_8597017426862800896_n (Photo: Jacob Adkin)              41123016_2084433168267476_5047200662929014784_n                                                                                                                  Ascending the valleys’ steep sided trails can offer a simply exquisite panoramic view of the  valley: Le Brevent, Mer de Glace, Aiguille du Midi, Aiguille du Grepon, Les Droites, Point de Lapaz, to name but a few of the surrounding peaks. With endless mountain path options spread throughout the valley, this really is the trail running mecca. Winding paths pull you in as your body and your senses become absorbed by the multi-sensory kinaesthetic movement that is simply putting one foot in front of the other. I smiled, laughed, grimaced on some of the more technical descents and huffed and puffed up and along the terrain of the valley. This was an experience I would never forget. I had never felt so alive.

One thought on “Trail running: Chamonix”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s